Come and join Space4Autism for
YOGA AND MINDFULNESS
This is a specialist yoga class for children/teenagers with ASC and for the whole family to join in. It helps with anxiety, depression, mental health and a place to come and unwind from the world.
Held at our HQ every other Wednesday evening and given by Kay Locke from Yoga2Calm who has taught Yoga for many years focussing on special needs. .
The sessions are for parents/carers and their children/teenagers but we do ask that your children are aged 6yrs+ to attend. Children can participate however we do understand that some may not want too, so we will have quiet games for them to play whilst the group does Yoga.
Arrive 7.00am for refreshments
Yoga 7.15pm – 8.15pm
These sessions are being partially funded by Space4Autism to keep the cost to parents/carers down
Cost:
£2.50 per adult/teenager aged 13yrs+
£1.50 per child under 13yrs
If you would like to be a part of this group please email Cheryl on info.space@hotmail.com for a registration form.
Note: You do not need to live in the East Cheshire area to attend these classes, they are open to all.
