Our wonderful Yoga teacher Kay is organising a Mindful Walk with Yoga for Space4Autism

Mindful walk with yoga

Want to make the most of the British summer to relax?

Come and join us at Beechwood Mews, Macclesfield SK10 2SL

Meet in the car park at 10 am

Date Wednesday 7th June

We will share a walking mediation, breath with our standing yoga practice, perhaps share lunch, sit and mindfully be outdoors noticing the sights and sounds.

Please wear a waterproof layer (after all it is England)

If you have one; a plastic backed picnic blanket for sitting

Your own refreshment for lunch

Well behaved sociable dogs welcome

For more details please

Contact Kay 0757 877 5550

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