Mindful walk with yoga
Want to make the most of the British summer to relax?
Come and join us at Beechwood Mews, Macclesfield SK10 2SL
Meet in the car park at 10 am ( or come to space for 9:45 and we will make transport arrangements)
YOU NEED TO BOOK FOR THIS EVENT (email Space4Autism)
Date Thursday 20th July and Thursday 17th August 2017
We will share a walking mediation, breath with our standing yoga practice, perhaps share lunch, sit and mindfully be outdoors noticing the sights and sounds.
Please wear a waterproof layer (after all it is England)
If you have one; a plastic backed picnic blanket for sitting
Your own refreshment for lunch
Well behaved sociable dogs welcome
For more details please
Contact Kay 0757 877 5550