Space4Autism Yoga/Mindfulness and Relaxation – 2017 dates now available

 SPACE4AUTISM FAMILY YOGA SESSIONS

given by

Yoga2Calm

The Space Centre, 1b Lowe Street, Macclesfield, Cheshire, SK11 7NJ
info.space@hotmail.com
www.space4autism.com
Facebook – Space4autism
Charity Number: 1141860

Come and join Space4Autism for

YOGA/MINDFULNESS & RELAXATION CLASSES

 

This is a specialist yoga class for members of Space4Autism’s including family members.  It helps with anxiety, depression, mental health and a place to come and unwind from the world.

Held at our Space Centre alternative Wednesday evenings and once a month on a Thursday morning

Kay Locke from Yoga2Calm who has taught Yoga for many years focussing on special needs.   .

Children aged 6yrs+ can also attend with parents/carers..

 

Wednesday evening session times and dates:-

Arrive 7.00am for refreshments, class starts at 7.15pm-8.30pm

February 8th 22nd

March 8th, 22nd

April to be confirmed

May 10th, 24th

Cost:

£2.50 per adult/teenager aged 13yrs+

£1.50 per child under 13yrs

 

Thursday daytime monthly sessions (including relaxation sessions) – free to attend

Arrive 10am for refreshments, class starts at 10.30am-12noon

                  YOGA                                       RELAXATION

Feb 2nd                                     Feb 16th

       March 2nd                                 March 16th

April 6th                                   April 20th

May 4th                                   May 18th

If you would like to be a part of this group there is no need to book just turn up

all levels welcome so if you haven’t done Yoga before this is your time to try

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