Inclusive Gym session and National Fitness Day

Hello all,

 

I’m just getting in touch regarding a couple of activities that are happening in the next couple of weeks which might be of interest to you.

 

National Fitness Day – Wednesday 27^th September

Everybody Sport and Recreation is taking part in the nations largest physical activity day on Wednesday 27th September 2017, UK Active’s National Fitness Day. We will be providing a range of fun, free activities for the whole family to get involved in across Cheshire East. Whether you are looking to become more active, try new activities to take part in, wanting to get your whole family physically active, what ever it is, we have something for everyone – have a look on our website (http://everybody.org.uk/nfd/) to see what activities are running near you.

 

As part of National Fitness Day we are running some FREE inclusive gym sessions between 10am and 4pm. People will have the opportunity to book a 1 hour slot between these times to come an join us for a free show round, mini induction and taster gym session with one of our Lifestyle Coaches. This session is for anyone14yrs and over with a disability or impairment.

 

For more information or to book your slot please call Andy Molyneux on 07506 317055 or email inclusion@everybody.org.uk.

 

Inclusive Gym session

As part of our Ability for All programme we will be starting a brand new Inclusive Gym session starting at Crewe Lifestyle Centre. Starting from 25^th September, the session will run from 4pm to 5.30pm. These sessions are for 14-18 year olds with a disability or additional need and will be supported by a designated Lifestyle Coach during this time slot.

 

Each session will be at a low ratio to enable young people to be supported and have the opportunity to develop confidence, skills and knowledge in the gym environment whilst achieving their individual fitness goals. New members will still need to complete the induction process and to enable us to do this please note we can only accept two new inductions at any one session.

 

Places on our Inclusive gym sessions are limited and need to be booked in advance. To book your session please contact Crewe Lifestyle Centre on 01270 685580.

 

For more information about our Inclusive Gym session please email inclusion@everybody.org.uk or contact Andy on 07506 317 055.